20. How to Achieve Wellness Success as 30 Something Female

On this episode of The Better Yoo Project I am joined by Casey Ferkingstad, a patient who has achieved wellness success as a “30 something” female! We dive into the details of her journey to wellness success both Inward and outward. During our discussion you'll hear us discuss: - Her health history & weight history - Why she came to to Yoo Direct Health - Her journey with Thyroid & Hormones - Her previous fitness regimen for weight loss - The moment she realized she had been under eating - What happened when she added in Nutrition - Her favorite Peptides & the benefits he has noticed from them - Advice for anyone considering coming to Yoo Direct Health Be sure to head over to @yoodirecthealth_aesthetics on instagram to follow along & stay up to date on all things Yoo Direct Health!