Conscious Resting and Intentional Vacationing

We've just wrapped up a time of year that tends to be super busy and STRESSFUL for a lot of us. You’re probably feeling burnt out and in need of some rest and relaxation, right? Well, you're in luck because in today’s episode, Gay and Mike dive into the Art of Conscious Resting and Intentional Vacationing ...and it's not just about lounging on the beach with a cocktail (although they're all for that, too!)