2. Stigma Shame: Bringing Period Pain & Mental Health Into the Conversation with Ashley Greene Khoury & Olivia Khoury

Ashley Greene-Khoury and Olivia Khoury are the co-CEOs of Hummingway, a brand that, like The Big Silence, is tackling its own taboo topic: periods. We talk about the role of the menstrual cycle in our mental health, managing your mental wellbeing while balancing a career and a business, and the different resources available for seeking help.