89. Become Your Most Powerful Self: Exploring Embodiment Practices for Inner Strength with Alexis Artin

Get ready to dive into an episode that's all about strengthening your intuition and embracing your best self with Alexis Artin. She's not just a leading growth coach; she's a powerhouse in the world of female embodiment, and she's here to share her incredible journey and tips for strengthening the mind-body-heart-soul connection.Alexis is a master at blending fitness trends with deep, transformative self-care. From her days in Hollywood to becoming a leader in female empowerment, she's got some amazing stories about personal development, letting go of self-judgements and limiting beliefs, how to truly connect with your inner strength and build resilience.Alexis is also a main brain behind Soulsway Practice, an innovative approach to fitness that's all about meditation, mindfulness, connecting to your sensual side and getting in touch with your body on a deeper level. Think of it as your guide to merging mental wellness with physical fitness, which I am so excited to try.So get ready for some real talk on how to tune into your intuition, make those big career changes, really align your reality with your soul’s purpose, and make self-improvement a fun and fulfilling adventure. And if you enjoy this conversation with Alexis, check out her new podcast, Look At Me Now!(00:06:17) From Hollywood Secret Weapon to Female Embodiment Coach(00:11:21) Advice for Following Your Intuition & Making a Career Switch(00:17:14) How to Strengthen Your Relationship with Your Body (00:28:20) Soulsway’s Embodiment, Meditation, Mindfulness & Sensual Fitness Classes(00:44:00) Look At Me Now: The Inspiration Behind Her New PodcastGuest Info:Website: alexisartin.comInstagram: @alexis_artinTikTok: @alexisartinSoulsway: soulswaypractice.comPodcast: Look At Me NowLinkedIn: Alexis ArtinResources:Start a conversation in your The Big Silence merch: thebigsilence.com/collections/shop-allTone It Up Refresh & Reset Challenge 2024Read: The Big Silence: A Daughter's Memoir of Mental Illness and Healing Follow Karena Dawn on Instagram: @karenadawnFollow The Big Silence on Instagram: @The.Big.SilenceSubscribe: The Big Silence YouTube ChannelTherapy For All: Resources for those in needDonate to The Big Silence thebigsilence.com/donate to be a part of the movement to break the silence and make noise with us!“The Big Silence”...