Hypnobirthing... is that like hypnotherapy then?

In today's episode, we explore Hypnobirthing with Angela (@shecanbirthing). Hypnobirthing is a method of pain management that uses a mixture of visualisation, breathing and relaxation techniques to prepare a woman for childbirth.    *Disclaimer* please speak to your midwife/doctor/health visitor if you have any questions or concerns. This podcast platform serves as a general conversation about healthcare and should not substitute or replace any medical advice. Connect with Angela: www.shecanbirthing.co.uk Our Instagram: https://www.instagram.com/thebirthboothpodcast/ Our Email :[email protected]