Episode 29: Erin Underwood Movement for Childbirth Professionals
The Birth Geeks' podcast - A podcast by The Birth Geeks: Robin Elise Weiss & Hillary Melchiors
Intentional movement can help childbirth professionals build strength, release stress, and increase their professional longevity, and Erin Underwood is passionate about helping us do all those things! Self-care doesn't have to stop when you are working with clients either, and she gives some great tips and tricks for things to avoid and to pay attention to especially when working long hours.
