Ep. 261: VBAC Birth Debrief with Alexis Stearns

The Birth Lounge Podcast - A podcast by HeHe Stewart

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In this episode HeHe sits down with our editor, Alexis Stearns to go through a birth story case study. This is one of the coolest episodes to date! Special thanks to Alexis who shares her story of the classic 'cascade to intervention' cycle that ended with an unwanted, yet emergency (necessary) cesarean induction and VBAC induction stories with a play by play from HeHe on the different options at each step of the way. We dive into the feelings she experienced finding out she was pregnant again, how she made the decision to VBAC and what her hospital experience looked like trying to VBAC! Tune in to explore all the options!    Guest Bio: Alexis is on a mission to heal motherhood. As a manifesting generator (iykyk), Alexis achieves this mission in a variety of ways. From business support services for those aligning with her mission, to teaching children and their families social and emotional regulation skills, to helping moms create their own healing plan. Alexis believes firmly that every person is unique and helps them find what works for each individual. Alexis offers birth story debriefs for mothers and doulas, as well as a completely free course and workbook for new moms to complete with their support system.   Links:  Connect with HeHe on IG    Connect with Alexis on IG    Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Grab the posture guide referenced in the episode!    Grab Alexis’ free course to start healing a difficult birth here    YOUTUBE LINKS: Connect with HeHe on IG: https://www.instagram.com/tranquilitybyhehe/ Connect with Alexis on IG: https://www.instagram.com/intentionally.alexis/