Intermittent Fasting (IF) - Everything You Need to Know with Dr. Cecily Anne aka @TheFastingDoctor

Get all the answers to your fasting questions from @thefastingdoctor Dr. Cecily Anne. We cover what is a fast, how to start, the best protocols, and troubleshooting the most common fasting problems. Through combining intermittent fasting and real foods, Dr. Cecily Anne has lost over 55 pounds. She now incorporates her personal experience, knowledge of intermittent fasting, and knowledge of obesity medicine to assist patients in achieving health beyond the scale. In addition to her clinical practice, Dr. Cecily Anne enjoys creating informational posts regarding health and wellness. You can follow her journey on Instagram, Twitter, and Facebook or subscribe to her monthly newsletter. @thefastingdoctor https://www.facebook.com/groups/235426993836596 thefastingdoctor.com