Is Red Meat Bad For You?

For the last 40 years we've been taught that red meat and saturated fat is unhealthy, yet the decline in Americans' health has only accelerated during this time. Fortunately there are scientist and health professionals pushing back on this narrative including registered dietician, Diana Rodgers. Rodgers has written a fantastic book, Sacred Cow, with tons of citations showing why animal foods are great for us as well as the environment. Join our conversation to learn more about this way of eating and be able to answer questions from friends and family who can't understand why you eat so much meat. Buy the Sacred Cow here: https://amzn.to/3oesQvz Follow Diana here: https://www.instagram.com/sustainabledish/ Watch the movie here: https://www.sacredcow.info/about-the-film