#33 What do carbs have to do with mental health?

Michelle returns to the Black Carnivore podcast to discuss her new book, The Dietitian's Dilemma.  We dive into the details of the book and I discover new information about the effects of carbs on depression, anxiety, bipolar disorder and more.  Make sure to check it and get Michelle's book too. Buy the book here: https://amzn.to/3e0Ergr Visit her website: https://thedietitiansdilemma.net/ Follow her on Instagram: @runeatmeatrepeat