The Blood Flow Restriction Podcast: What to Expect

Welcome to The Blood Flow Restriction Podcast by SAGA.As a company we (not surprisingly) are in the blood flow restriction space. We produced the world’s first fully wireless, bluetooth-controlled BFR cuffs.Since we delivered this innovation to the market about two years ago, we’ve received a flood of questions from our customers about BFR globally - everything from the basics of BFR physiology, to protocols, safety implications, research, and more. This prompted us to build a one-stop-shop educational hub for all things blood flow restriction - hence The Blood Flow Restriction Podcast!To effectively deliver this educational experience, we've segmented our episodes into four distinct categories:Physiology - Basic to advanced level physiology of blood flow restriction, its mechanisms, and their impactsApplied Practitioner - Specific protocols and actionable guidance on maximizing performance through BFRBFR Research Breakdowns - Succinct and sophisticated reviews of emerging literature as well as breakdowns of important meta-analyses and systematic reviews on a variety of sub-topics under the BFR umbrellaSpecializations - Narrowly-focused BFR topics (I.E. BFR for the combat sport athlete)This will be made possible with the help of some of the brightest minds in BFR research, physiotherapy, and sports science - we're excited to deliver the ultimate educational hub for all things BFR!For any inquiries please reach out to [email protected]. Download The Comprehensive Guide to BFR Training for free here: BFR Ebook