The Origins of Blood Flow Restriction Training

The Blood Flow Restriction Podcast is brought to you by SAGA - a world leader in innovative BFR technology. Download The Comprehensive Guide to BFR Training for free here: BFR EbookWhere did blood flow restriction training come from? Who thought of the idea, and why? When did research begin to emerge?We address all of the above and more in this brief episode on the origins of blood flow restriction training. For any inquiries please reach out to [email protected].