Healthy Habits For The School Year

In this episode,  I talk about: -My TOP and most practical tips for creating a rock-solid morning routine - The importance of having simple immune-boosting foods on hand, all year round, but especially when returning to school -What supplementation is, and why it’s important to incorporate into your diet to sustain good health throughout the school year -How to prioritize and build in rest and time to recharge into your weekly schedule, for you and your children

Om Podcasten

The place where highly motivated women join to level up EVERY area of their life! Join Dr. Jennifer every Monday morning for elevated, 20 minute or less conversations that will challenge you to think BIGGER and improve EVERY AREA OF YOUR LIFE! Dr. Jennifer’s no BS episodes are straight and to the point and infused with humor and tough love. Dr. Jennifer will push you to get results you want in life, FASTER using her iconic approach to discovering your purpose and reigniting the leader within. Subscribe to the show and start living better TODAY!