How to create a Sensory diet to chill out your nervous system
The Dr. Jennifer Blossom Show - A podcast by Dr. Jennifer Blossom - Mondays

In this episode, Dr. Blossom breaks down the basics of creating a sensory diet for a high achieving nervous system. Learn different tools for creating an internal calm using a multitude of sensory techniques! Blossom Mental Edge Waitlist IG: @drjenniferblossom