How To Identify What Survival Mode Looks Like For You -- And How To Fill YOUR Cup With Erica Gwynn

The Dr. Jennifer Blossom Show - A podcast by Dr. Jennifer Blossom - Mondays

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In this episode, Erica and I talk about: -Erica’s postpartum season and the struggles that brought her to creating and launching the Thrive Podcast -The narrative that we tell ourselves will become our lives, and often we are telling a self-limiting narrative -How to truly recognize what survival mode is and how it looks like for YOU, and what it takes to TRULY fill your cup -Erica’s TOP tips for mindset shifts that will combat survival mode