Neuroscience of Intentional Scheduling: Rewire Your Brain for Optimal Performance

The Dr. Jennifer Blossom Show - A podcast by Dr. Jennifer Blossom - Mondays

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In this episode, Dr. Blossom explores the neuroscience behind intentional scheduling, revealing how aligning your day with your brain's natural rhythms can boost your DAILY performance. Learn practical strategies like incorporating neuro-breaks and using biofeedback to optimize productivity without burning out. Ready to REWIRE?! ENJOY THIS EPISODE, LEADERS!!  Connect: Contact: [email protected]  IG: @drjenniferblossom VIP WEEKEND WAITLIST UNMASKED WAITLIST GOAL GUIDE