Strengthening the NO muscle
The Dr. Jennifer Blossom Show - A podcast by Dr. Jennifer Blossom - Mondays

Learn how to strengtehn the "NO" muscle by with effective relfection and communication techniques that may have been blocking you for years, like they were to Dr. Blossom. This episode highlights practical strategies for saying no assertively and gracefully, fostering healthier relationships and personal empowerment. Connect: [email protected] IG: @drjenniferblossom Stress To Strength MeditatIion Unmasked Assessment