The Power of Understanding Sensory Processing, In Ourselves And In Our Children -- With Rachel And Jessica

In this episode, we talk about: -What Sensory Integration is, and why it’s so important for all of us to understand our individual processing patterns -Examples of different sensory overload experiences and what this might look like (EX: Hearing, Vision, Touch, Taste, Smell, Body) -Our favorite strategies to help moms incorporate more sensory experiences throughout the day and into our children’s daily routine