#350. Reframing Nerves & Processing Defeat, Emotional Honesty & More with UFC Fighter & Entrepreneur Lauren Murphy

The BluePrint with Dr. Erik Korem - A podcast by High Performance Consulting

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Education

UFC fighter Lauren Murphy shares her rapid rise to a top 10 ranking, raw insights on reframing nerves, the importance of emotional honesty for mental toughness, and wisdom on coupling with a coach-spouse.