#384. The Secret to Transforming Your Fitness in Your 30s, 40s, & Beyond with Eric Hinman

The BluePrint with Dr. Erik Korem - A podcast by High Performance Consulting

Categories:

Education

Hybrid athlete Eric Hinman shares how he transformed his fitness and life in his forties, with tips on hiring coaches, optimizing your schedule, daily rituals, the power of small consistent actions over time, and more.