#428. The Secret to Unlocking the Power of Your Wearable (Apple, Garmin, Oura, Fitbit, Whoop & More) with Peter Tierney

The BluePrint with Dr. Erik Korem - A podcast by High Performance Consulting

Categories:

Education

Health & performance coach Peter Tierney reveals how to integrate subjective measures like mood and stress with wearable data to truly understand what’s going on in your body and optimize training.