#496. Pickleball Recover: Use Blood Flow Restriction (BFR) to Recover Faster, Reduce Joint Pain, & Rehab Pickleball Elbow with Steven Borden

The BluePrint with Dr. Erik Korem - A podcast by High Performance Consulting

Categories:

Education

Discover how Blood Flow Restriction training can revolutionize recovery and performance for pickleball players. Steven Borden shares insights on BFR techniques for maintaining muscle and minimizing joint stress.