Ep. 10 Letting GO!

Send us a text Letting go is a process that can be difficult, but it's necessary for growth and healing. It's important to understand that letting go does not mean forgetting or dismissing the past, but rather accepting and moving forward. Understand your pain is a message that is often never confronted. We tend to ignore or suppress the emotions and situations that we believe is causing the pain. However, pain also keeps us safe, think about touching a hot stove with your right...