Ep. 100 Beating the Burnout with AK Dozanti First Responder Wellness

Send us a text 🎙 EPISODE 100! We're celebrating this milestone with a powerful conversation featuring AK Dozanti, former law enforcement officer, coach, speaker, and author of Beat the Burnout: Prevention and Recovery Solutions for Frontline Professionals.Burnout is a silent epidemic in first responder careers, yet it's often ignored or normalized. In this episode, AK and I dive into the realities of first responder mental health, nervous system regulation, and the process of re...