Ep. 113 Trey Tucker | Shame, Ownership, and the Reps That Make You Stronger

Send us a text What actually keeps men stuck? In this honest conversation, Jason sits down with therapist and podcast host Trey Tucker to unpack the invisible battles most men face — anxiety, shame, isolation, and the quiet grief we don’t know how to name. Trey shares real-life insight on: Why most men fear being seen — and how friendship can change everythingHow subtle, formative experiences shape our emotional patterns for decadesThe cost of tying your worth to a job, status, or imageAnger,...