Ep. 123 Kurtis Lee Thomas Breathwork Detox

The Blueprint - A podcast by Jason Smith

Send us a text In this enlightening conversation, Kurtis Lee Thomas shares his transformative journey into breathwork, revealing how it has become a powerful tool for healing emotional and energetic blockages. He discusses the importance of perspective shifts, the body's role in storing emotions, and the impact of breathwork in corporate wellness. Kurtis emphasizes the significance of community, intention, and letting go in the healing process, while also providing practical techniques for st...