Ep. 23 Masha Kay Nervous System & Breathwork Coach

Send us a text In this captivating episode of The Blueprint Podcast, host Jason Smith sits down with the incredibly knowledgeable Masha Kay, a nervous system and breathwork coach, to delve into the transformative world of mind-body connection. Join them as they explore the fascinating interplay between our nervous system and breath, uncovering the secrets to unlocking our inner power and achieving greater well-being. Throughout the episode, Masha Kay offers invaluable insights into th...