Ep. 4 Change Your Story

Send us a text Tony Robbins famous quote, "Change your thoughts, change your life". An important aspect of that quote is understanding that you are not your thoughts. Another quote, "No one will choose you unless you choose you!" Take a look at the people in your life. How are they showing up in your life? Are they givers? Takers? How do they make your nervous system feel? Anxious, Stressed, or Angry? Sad, Frustrated, or Depressed? We need to pay attention to HOW people make you FEEL....