Getting our Shit Together Around Food with Laura Thomas PhD

The Body Protest - A podcast by The Body Protest

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This week Nadia and Honey talk to registered nutritionist and the author of "Just Eat It" Laura Thomas PHD. We discuss why diets don't work, how to spot 'nutri-bullocks', intuitive eating, breaking out of diet prison and comforting eating. More about Laura:https://www.instagram.com/laurathomasphd/https://londoncentreforintuitiveeating.co.ukhttps://londoncentreforintuitiveeating.co.uk/just-eat-itSubscribe for new episodes every Monday!Follow Honey: https://www.instagram.com/honeykinny/Follow Nadia: https://www.instagram.com/nadia.craddock/Follow The Pink Protest: https://instagram.com/pinkprotest/Produced by The Pink Protest. Edited by Shola Aleje. The Body Protest is sponsored by Womanizer™; the world's BEST sex toy for orgasms.Find out more at: https://www.womanizer.com/uk/womanizer-products?gclid=Cj0KCQjwt5zsBRD8ARIsAJfI4BgTaUpAx0sjgbzYSxyFb-doXQLSLwqjcs3TJNWp9KTvHWYBRowO9zQaAicKEALw_wcB#  Hosted on Acast. See acast.com/privacy for more information.