The BPD Bunch: Ep 5 - Suicidality & Self-Harm

In this Episode Céline, Alex, Jess, Xannie  and Mo talk about the fifth of 9 symptoms of Borderline Personality Disorder listed in the DSM-5: Recurrent suicidal threats or attempts or self-mutilation. The Bunch share their experiences with the symptom to give you insights into the different ways someone with BPD might experience it. They also cover the different ways they manage that symptom, to give you hope and direction for managing it yourself! Resources for those in crisis: United States:  Emergency: 911,     Suicide Hotline: 988 Argentina: Emergency: 911 Suicide Hotline: 135 Australia: Emergency: 000 Suicide Hotline: 131114 Austria: Emergency: 112 Telefonseelsorge 24/7 : 142  Bahamas: Emergency: 911 Suicide Hotline: (2) 322-2763 Barbados: Emergency: 911 Suicide Hotline:  (246) 4299999 Bulgaria: Emergency: 112 Suicide Hotline: 0035 9249 17 223 Canada: Emergency: 911 Suicide Hotline: 1 (833) 456 4566 China: Emergency: 110 Suicide Hotline: 800-810-1117 Cyprus: Emergency: 112 Suicide Hotline: 8000 7773 Denmark: Emergency: 112 Suicide Hotline: 4570201201 Egypt: Emergency: 122 Suicide Hotline: 131114 El Salvador: Emergency: 911 Suicide Hotline: 126 Finland: Emergency: 112 Suicide Hotline: 010 195 202 France: Emergency: 112 Suicide Hotline: 0145394000 Germany: Emergency: 112 Suicide Hotline: 08001810771 Ghana: Emergency: 999 Suicide Hotline: 2332 444 71279 Hungary: Emergency: 112 Suicide Hotline: 116123 India: Emergency: 112 Suicide Hotline: 8888817666 Indonesia: Emergency: 112 Suicide Hotline: 1-800-273-8255 Iran: Emergency: 110 Suicide Hotline: 1480 Ireland: Emergency: 116123 Suicide Hotline: +4408457909090 Israel: Emergency: 100 Suicide Hotline: 1201  Italy: Emergency: 112 Suicide Hotline: 800860022 Jamaica: Suicide Hotline: 1-888-429-KARE (5273) Japan: Emergency: 110 Suicide Hotline: 810352869090 Jordan: Emergency: 911 Suicide Hotline: 110 Luxembourg: Emergency: 112 Suicide Hotline: 352 45 45 45 Mexico: Emergency: 911 Suicide Hotline: 5255102550 Netherlands: Emergency: 112 Suicide Hotline: 900 0113 New Zealand: Emergency: 111 Suicide Hotline: 1737 Nigeria: Suicide Hotline: 234 8092106493 Norway: Emergency: 112 Suicide Hotline: +4781533300 Philippines: Emergency: 911 Suicide Hotline: 028969191 Portugal: Emergency: 112 Suicide Hotline: 21 854 07 40 and 8 96 898 21 50 Russia: Emergency: 112 Suicide Hotline: 0078202577577 Singapore: Emergency: 999 Suicide Hotline: 1 800 2214444 Switzerland: Emergency: 112 Suicide Hotline: 143 United Kingdom: Emergency: 112 Suicide Hotline: 0800 689 5652 We couldn't fit everything here, so for a more complete list, check out: https://blog.opencounseling.com/suicide-hotlines/ ________ Disclaimer: We aim to share relatable experiences, and are not here to provide professional medical advice, diagnosis or treatment.