The BPD Bunch: Ep 7 - Emotional Instability

In this Episode, Xannie, Alex, Lena,  and Jesstalk about the sixth of 9 symptoms of Borderline Personality Disorder listed in the DSM-5: Affective instability due to a marked reactivity of mood  The Bunch share their experiences with the symptom to give you insights into the different ways someone with BPD might experience emotional instability. They also cover the different ways they manage that symptom, to give you hope and direction for managing it yourself!  Disclaimer:  Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.   Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹