EP #88 NLP for Emotional Intelligence and Emotional Regulation
The Brain Language Podcast - A podcast by Susan Stageman, Morgan Jobe, James Lusk, and others

Send us a text NLP for Emotional Regulation What is Emotional Intelligence? Emotional Intelligence (EQ) is the capacity to recognize, understand, and navigate your emotions and those of others. It includes Self-Awareness, Emotional Regulation, Motivation, Empathy, and Social Skills. What is Emotional Regulation? Emotional Regulation (ER) is a component of EQ strategies for managing their intensity and expression and intentionally creating emotional states you want. ER skills give you gr...