Charles Barth - The Importance of an Ancestral Based Real Food Diet

Charles Barth is a founding member of School of Lunch, Inc, heads up Slow Food Ventura County, a non-profit dedicated to supporting local food systems and artisan producers. He has served on the CDFA/Certified Farmers Market Advisory Committee and operates Wildwood Heritage Provisions, sourcing foods directly from farmers and artisan producers in the SoCal region. He has led citizen science projects in schools utilizing Continuous Glucose Monitors(CGMs), teaching chefs, students, staff, and parents the direct effects of food and lifestyle on blood glucose levels. His mission is to help as many as possible establish deep-rooted, ancestral-based healthy habits around food.Support the show