Dr. Lindy Woodard - Kitchen for Optimal Health

If you’ve been following our podcast, you know we have a passion for harnessing the power of nutrition. There’s no one better to discuss this topic with than Dr. Lindy Woodard. We’ve spoken to her in the past about the big picture of using food as medicine, covering her journey to integrative medicine, her love of food, and more. Lindy considers homeopathy, nutrition, and gut health to be the framework for understanding wellness and curing disease. In today’s discussion, we’ll dive deeper and discuss practical steps you can take to set yourself up for success in the kitchen.Support the show