Life Lesson’s and Growth with Ben Greenfield | #235

Ben Greenfield is globally renowned as a leading biohacker and edgy, controversial, but trusted voice in the realm of self-optimization and human performance. He has garnered international acclaim for his role as a New York Times bestselling author, speaker, podcaster, America’s top personal trainer and leading authority in the realm of health, fitness, and avant-garde wellness methodologies. Greenfield’s pioneering endeavors span an extensive array of domains, encompassing exercise physiology, nutrition, supplementation, sleep refinement, mindfulness, and the strategic fusion of cutting-edge technologies to optimize human potential. As an adviser to top celebrities, athletes, executives and entrepreneurs, his distinction as the preeminent figure in the field is a testament to his unwavering commitment to pushing the boundaries of conventional health paradigms and his relentless pursuit of harnessing the latest scientific breakthroughs to empower individuals on their journey toward peak performance and comprehensive well-being. Ben also tends to turn heads with his unique approach, because he offers up a unique blend of ancestral wisdom and modern science, combined with fatherhood and family, hunting, foraging and cooking, spirituality and even urban farming and homesteading – all while ruthlessly using himself as a self-professed guinea pig and immersive journalist to test and report on the most advanced life extension, biohacking and scientific upgrades to the human biology and environment. @bengreenfieldfitness Substack: https://substack.com/@kelsisheren Watch on YouTube: https://bit.ly/3opNURn  PATREON: patreon.com/thekelsisherenperspective  - - - - - - - - - - - - SUPPORT OUR SPONSORS  - - - - - - - - - - - - COLDTURE - Code: KELSI - https://coldture.com H.V.M.N - 20% off with code BRASS20 - https://hvmn.com/products/ketone Mindful Meds - 15% off with code BRASS - https://mindfulmeds.io Brass & Unity - 20% off with code UNITY - http://brassandunity.com  Three Horses Hat Co - 15% off with code BRASS - ⁠https://threehorseshatco.com/⁠ - - - - - - - - - - - - - SHOP B&U Jewelry & Eyewear: https://brassandunity.com  - - - - - - - - - - - - - Follow #thekelsisherenperspective - - - - - - - - - - - - - CHARITY Honour House - https://www.honourhouse.ca Heroic Hearts - https://www.heroicheartsproject.org Warrior Angels Foundation - https://warriorangelsfoundation.org All Secure Foundation - http://allsecurefoundation.org Defenders of Freedom -https://www.defendersoffreedom.us The Boot Campaign - https://bootcampaign.org