S2E214 How to Get Back on Your Horse with Anna Buffini

Anna Buffini has been pursuing her dream of becoming an Olympian since she was a little girl. In this episode, she describes the discipline, dedication and sacrifice it takes to become a champion and shares the principles that help her to overcome disappointment and adversity. YOU WILL LEARN:What she does to compete at the highest level.   How she handles pressure and setbacks. How her faith helps and guides her.MENTIONED IN THIS EPISODE:www.annabuffini.com “The Hiding Place,” by Corrie Ten Boom NOTEWORTHY QUOTES FROM THIS EPISODE: “You have to be consistent, and that consistency creates habits that create success.” – Anna Buffini “You have to have a why; you have to have a goal.” – Anna Buffini “You need to realize that this too shall pass.” – Anna Buffini “You can't give up when failures hit, you have to keep moving forward.” – Anna Buffini “You're not going to be a high achiever without being mentally tough.” – Anna Buffini “You can't find your identity in what you do. You have to find your identity in whose you are.” – Anna Buffini“There's such a power in hope. You can't take for granted that we have the opportunity to hope and to dream.” – Anna Buffiniitsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.