S2E73 How to Bounce Back Part 1

It's a Good Life - A podcast by Brian Buffini

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The past few years have been challenging for people everywhere. In part 1 of a live recording from MasterMind, Brian shares how the global pandemic personally affected him and what changes he made to stop the drift and bounce back.     YOU WILL LEARN:·     How burnout happens. ·     Why bad habits develop.·     How to be 5 Circle Fit. MENTIONED IN THIS EPISODE: MasterMindS2E44, How to Recession Proof Your Business S1E286, I’m No Hero - An Interview with Captain Charlie Plumb Sydney McLaughlin NOTEWORTHY QUOTES FROM THIS EPISODE: “A leader goes first.” – Brian Buffini “I was very intentional about all five circles, and I went to work.” – Brian Buffini “5 Circle Fit is how quickly can you bounce back.” – Brian Buffini “When the tide goes out is when you find out people have been swimming naked.” – Brian Buffini “Rigid people break, elastic people bounce back.” – Brian Buffini Hosted on Acast. See acast.com/privacy for more information.