How to Return to Presence: Episode 236

The Bright Morning Podcast with Elena Aguilar - A podcast by Elena Aguilar - Mondays

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Not being present is a recipe for unproductive conversations and relationships. Unfortunately, it’s a hard state for most people to be in–especially in a world where much is designed to distract us! In this episode, Elena offers practical strategies to help you return to presence when distracted so you can have the type of impact you hope for in your coaching conversations. Notable moments: 01:18 The Importance of Being Present 02:31 Defining Presence 07:35 Strategies for Cultivat...