The TRUTH about staying consistent w/ Colton Paulhus

Do YOU have trouble staying consistent?This week on The Burn Podcast, get ready for part 2 of our monthly series called "At the Table" with Colton Paulhus.We're diving deep into the core of mental toughness, high-performance habits, and the critical importance of discipline. Join us as we explore the immense potential within each of us and the necessity of living up to a standard in our lives. Each day presents an opportunity for personal growth, and together, we'll uncover the keys to unlocking your relentless peak performance.00:00 - Introduction to The Burn Podcast episode with special guest Colton Paulhus01:32 - Unveiling the power of mental toughness and high-performance habits05:12 - The vital role of discipline in driving continual peak performance09:45 - Embracing the potential within and living up to a personal standard15:20 - Navigating the daily pursuit of self-improvement and growth20:15 - Encouraging consistent action and dedication for long-term successCONNECT WITH COLTONhttps://www.instagram.com/coltonpaulhus/?hl=enhttps://www.youtube.com/@UCABak_ub4zUvp6oTzT8W9BQ The Burn Podcast, ignited by Punch’d Energy.https://www.puchdenergy.com************************************Let’s work TOGETHER https://www.bennewmancoaching.comOrder my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewmanConnect with me everywhere else:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFightLinkedin: https://www.linkedin.com/in/ben-newman-b0b693https://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693