Beth Williams's Four Pillars of Wellness

In this episode, I share an interview with Beth Williams. She's a 17-year veteran teacher from Manchester who, in an effort to identify signs, symptoms, and solutions to her own burnout created four pillars of wellness that she comes back to anytime things feel off. Get full show notes and more information here:  https://www.burnedinteacher.com/blog/podcast-episode-97-beth-williams's-four-pillars-of-wellness