Episode 85: Being Gentle With Your Mental Health

October 10 is Mental Health Awareness, listen to this episode to hear how to go easy on yourself during your hardest times. Support the showFollow Jackie Minsky on Instagram Send a message and let Jackie know what you love, what you want more of on the show <3 Leave a review for the podcast Tell us why you love the show and how it helped you in your life and in what area <3