Burnout in private practice with Dr Paula Redmond

Burnout in private practice with Dr Paula RedmondToday, I'm really happy to be back after my break and talking to the wonderful Dr Paula Redmond. Paula is a clinical psychologist who specialises in burnout, which is a very pertinent topic for me right now, as I recently took a bit of a break from the podcast and my social media profiles because I managed to burn myself out. Paula is an extremely helpful and knowledgeable psychologist, she's a member of the Do More Than Therapy membership, and we've done some coaching together. I've been desperate to have her on the podcast for ages to talk to us about burnout, because I know it is a big problem in private practice, and it doesn't end if we leave the NHS.Full show notes and a transcript of this episode are available at The Business of PsychologyLinks for PaulaWebsite: DrPaulaRedmond.comThe Burnout Toolkit: drpaularedmond.com/the-burnout-toolkitWhen Work Hurts podcast: drpaularedmond.com/podcastCreative Restoration Retreats: creativerestoration.orgLinkedIn: DrPaulaRedmondFacebook: DrPaulaRedmondTwitter: @DrPaulaRedmondOther LinksPsychology Business SchoolThe highlightsI introduce Paula and she tells us who she is and who she helps 00:17Paula explains what Burnout is and what it really means 02:07Paula give us some examples of situations that might occur in the workplace that would be likely to lead to burnout 08:14Paula talks about the five profiles of burnout beginning with the overload pattern 18:05Paula tells us about the detached pattern 24:52We discuss problems around well being initiatives and movements 31:23Paula tells us about the self doubting profile 36:58Paula tells us about the traumatised and moral distress profiles 38:30I ask Paula what we can do after we recognise this stuff in ourselves and she tells us about compassion, connection, and creativity 43:38Paula tells us about how she’s working with people at the moment 57:02Paula tells about her plans for the business going forward 1:02:11Paula recommends some action steps for people to take 1:04:27Membership Changes - Join Now!Before you go, I just wanted to remind you that we are making some big changes at the moment to Psychology Business School and the Do More Than Therapy Membership. Don't worry, all the changes are very positive, and we're going to be bringing you more value, more content, more templates, pretty much more of everything! But just to let you know, this is the best time to join. If you've been on the fence about coming and joining us in Psychology Business