Dealing with perfectionism and owning your expertise as a psychologist or therapist with Michaela Thomas

Does perfectionism stand in your way? Do you struggle to own your expertise (and charge for your time) because of it? Hear how psychologists and therapists can overcome perfectionism and use a book to accelerate their practice with Michaela Thomas.Michaela is an experienced Clinical Psychologist, Couples Therapist and founder of The Thomas Connection, as well as a speaker and author of The Lasting Connection, about developing compassion for yourself and your partner. Michaela has a special interest in perfectionism and parental mental health, especially for working mothers trying to balance work with motherhood. Michaela teaches busy ambitious people how to let go of the pressure of perfection and give themselves the permission to pause and unwind, so they can find their passion and purpose, and then move towards joy, vitality and playfulness. Michaela's mantra is 'balance over burnout'. The highlightsHear how Michaela got to where she is today and how she partitions her time 00:54Michaela explains how she came to focusing on perfectionism as her specialism 02:20 How Michaela balances her practice and her passion projects 04:03Michaela explains how she structures her time to create a sustainable business whilst incorporating boundaries 08:04Michaela touches on the fact that Psychologists have to take their own advise 10:30How writing a book has opened doors for Michaela 11:58Michaela believes that most psychologists are self doubting and self critical 14:57The truth about how much research Micheala did for her new book 15:24 Michaela’s laser focus on her couples gave her the freedom to write her book 18:36Here Michaela explains how she surrounded herself with others who supported her through the book writing process 21:00Discussing outsourcing in order to scale your business and safeguard your wellbeing 23:48Michaela shines a light on how the current pandemic is going to affect our industry 28:37Michaela’s tips on making small changes for those perfectionists amongst us 31:06I share an example of modeling taking time to look after myself 35:57Pause Purpose Play - listen to Michaela’s driving thoughts when setting up her podcast and facebook community 36:51How Michaela plans her next passion project and what’s on the plan 39:55Hear who Michaela would like to hear on my podcast 42:00 Michaela’s Socials:www.thethomasconnection.co.ukInsta: www.instagram.com/the_thomas_connectionFacebook: www.facebook.com/thethomasconnection Twitter: www.twitter.com/thomasconnect LinkedIn: www.linkedin.com/in/michaela-thomasFacebook group: Pause Purpose PlayPodcast: Pause Purpose PlayBook: The Lasting Connection Your Free, 14 Step Guide To Launching A New Product Or Service As A Psychologist Or Therapist: Are you planning on launching something new and innovative?Are you hoping to reach more people and build a business that lets you live your values while avoiding burnout?Then you need to download our cheat sheet - 14 Steps to a simple launch. We are sharing a foolproof process to make sure you develop your project WITH the people you want to help and then get it in front of as many of them as possible. Sign up to get it in...