Fitness & Stamina For Your Business

She Means Profit - A podcast by Melissa Houston - Mondays

Categories:

“No longer is the time where you have to be between 20  and 27 to be an entrepreneur.”—  Jen CohenJen Cohen may have the most stamina and strength of any business owner I’ve talked to yet.Jen is an eclectic entrepreneur and a top authority in the fitness and wellness space. An app she co-founded, Hot5, was sold to Weight Watchers, she’s worked as a brand strategist for top global companies, and she runs Suprema Fitness, an agency that helps fitness talent to monetize their businesses. Her podcast, Habits & Hustle, shares the stories of successful people, she founded the “Babes For Boobs” charity auction, and she also offers coaching.Somehow, with all of this going on, she still manages to raise two beautiful children!“I think honestly I’ve always been an entrepreneurial type,” Jen says. “I don’t love working for anybody. I’ve never been a great corporate employee… that’s part of my DNA.”Jen is a fountain of knowledge when it comes to building successful businesses, and in this episode we talk about pandemic pivots, money management, success secrets, and hiring the right people.You’ll discover:‌ ‌Why entrepreneurship is no longer just for the mid-to-late-20s crowdHow the fitness industry has survived widespread pandemic lockdowns Jen’s top tips for successful entrepreneurshipAbout Jen CohenJen Cohen is a best-selling author, brand strategist, international speaker, and educator with a specific focus on building healthy habits to drive positive behavioural change. She was named one of the “100 Most Influential People in Health and Fitness” by Greatist and is currently ranked #16 of the “Most Impactful Fitness Entrepreneurs” by Web MD. She is the host of the Habits & Hustle podcast.Highlights:‌ ‌02:05  Meet Jen Cohen03:09  Suprema Fitness05:29  Pandemic & fitness09:24  Train with Ryan Lochte 11:11  Habits & Hustle14:55  Starting older18:14  Strengths & weaknesses23:32  Business finances26:59  TakeawayLinks:‌ ‌Jen Cohenhttps://jennifercohen.comhttps://www.facebook.com/therealjencohen Instagram & Twitter: @therealjencohenBuy Jen's Book:Canada: https://amzn.to/3us18iiUS:  https://amzn.to/3wFnGgYHabits & Hustle podcasthttps://habitshustle.com Loch'd In Traininghttps://lochdintraining.comThe Business Societyhttps://thebusinesssociety.co5-Step Roadmap to Biz Finance Freedomhttps://melissa-houston-cpa-cga.mykajabi.com/5-step-roadmap-to-biz-finance-freedomBiz Basicshttps://melissa-houston-cpa-cga.mykajabi.com/biz-finance-basicsThe 20 Minute Money Methodhttps://melissa-houston-cpa-cga.mykajabi.com/the-20-minute-money-methodConfident Cashhttps://melissa-houston-cpa-cga.mykajabi.com/confident-cashPersonal Finance Money Methodhttps://melissa-houston-cpa-cga.mykajabi.com/per