EP44// Are You Exhausted? The Secret to Building Rest into Your Busy Day

The last year has been challenging to say the least.  As moms we have had to take on more roles and help uplift the physical, emotional, academic, spiritual, and mental pieces of those in our household.  We have comforted friends who have lost loved ones, friends who have experienced a difficult marriage or divorce, friends who have lost a job, friends who have dealt with health issues both physically and mentally.  We have been stretched and challenged. Summer can feel overwhelming looking at our almost empty bag of tricks and already feeling depleted.   If you are l like me you may feel that you used up all of your creative juices and tricks to keep your kids going for the last year and a half.  How do we build in rest into our day, so that we have the creativity and the energy to pour out into our family? Pop in those earbuds and take a deep breath.   I pray this blesses you!  Michelle  PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at: Email: [email protected] website: www.byrdmichelle.com  Facebook Group: The Busy Vibrant Mom  I pray this blesses you!  Michelle  PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at: Email: [email protected] website: www.byrdmichelle.com  Facebook Group: The Busy Vibrant Mom