Episode 1: Understanding and Acknowledging Trauma

*Support this podcast with a small monthly donation to help sustain future episodes! Your donation would be greatly appreciated!: CASHAPP-$butterflyeffectpdct Hello Everyone! My name is Queen Szymoniak and I welcome you to the first episode of "The Butterfly Effect Podcast". In this episode, we are discussing TRAUMA! I will discuss defining and understanding trauma, identify types of trauma (acute, chronic, and complex), discuss the difference between traumatic events and interpersonal trauma, and explain the necessary steps to acknowledge our own experiences so we can face our trauma.  Don't forget to like & share this podcast with your friends and family, and if you want to stay updated, fill free to follow my Instagram: @thebutterflyeffect_ or if you want to share your personal experiences, you can email me at [email protected].