Episode 14: Building Healthier Connections

*Support this podcast with a small donation to help sustain future episodes! Your donation would be greatly appreciated!: CASHAPP-$butterflyeffectpdct Regardless if you consider yourself an introvert or extrovert, we are social beings and we learn to navigate through life with the help of others. We share our beliefs, values, culture, and experiences with each other and grow an attachment. Our first attachment is in childhood through the care of our parents, but based on our experiences, we weren't exposed to healthy relationships, so as adults, we end up attracting connections that tear us down on our journey rather than build us up. In this episode, I discuss the importance of building healthy connections and emotional bonds (platonic or romantic) with others and the power of emotional bonds.  Don't forget to like & share this podcast with your friends and family, and if you want to stay updated, fill free to follow my Instagram: @thebutterflyeffect_ or if you want to share your personal experiences, you can email me at [email protected].