Episode 28: Bipolar Disorder ft. Tatyana Frost

In this week's episode, I am joined by Tatyana Frost, mental health + bipolar advocate as she shares her story regarding her diagnosis and how she empowers others through her platform on Instagram. This episode highlights Tatyana's receiving her bipolar diagnosis, the power of intrusive thoughts, reflecting on past experiences, and so much more. Learn more about Tatyana on our IG page @thebutterflyeffectpdct and don't forget to share this episode with your loved ones.  *Apologies for the technical issues on my end*