METAMORPHOSIS MONDAY #4: Gratitude
The Butterfly Effect: A Mental Health Podcast - A podcast by The Butterfly Effect: A Mental Health Podcast

Welcome to my mini-series, Metamorphosis Monday! These mini-episodes are meant to help you start your week off with the right intention and mindset. Our society highly glorifies being in a negative state of mind, but sometimes we need to take a step back and think of all the things we are grateful for. The power of saying "Thank You" and being on the frequency of gratitude heightens our awareness, it motivates us to act sincerely it inspires us to treat ourselves and others with appreciation, and we find greater happiness being able to connect with others and with ourselves. *Support this podcast with a small donation to help sustain future episodes! Your donation would be greatly appreciated!: (CASHAPP-$butterflyeffectpdct)* Don't forget to like & share this podcast with your friends and family, and if you want to stay updated, feel free to follow my Instagram: @thebutterflyeffectpodcast_, or if you want to share your personal experiences, you can email me at [email protected].