1438: Use the Tim Ferris Fear Setting Formula to Eliminate Worry & Anxiety (MM)
The Cabral Concept - A podcast by Dr. Stephen Cabral
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One of the quotes that woke me up the most in life was this:
“We often suffer more in imagination than we do in reality.”
When I stopped to think about this I realized I’m the one that typically makes a bigger deal out of a situation in my mind than it actually was in life itself...
This is why using a “fear setting formula” like the one Tim Ferris spoke about at his TedX Talk can be really powerful...
And on today’s #CabralConcept 1438 I’d like to take you through this exact formula on how you can eliminate worry and anxiety around decision making - Enjoy the show!
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Dr. Cabral's New Book, The Rain Barrel Effect
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